How to enlarge the penis (male penis)

We tell you how to enlarge your penis at home using various methods.Only the best ways to enlarge your penis.

Operation

Almost all penis enlargement methods cannot guarantee 100% results, except plastic surgery.That is why so many men resort to this correction method.However, surgery has some major disadvantages, such as long recovery times and high costs.

Doctors remember that a penis measuring between 10 and 14 centimeters allows the reproductive function to be fully performed, while the other half feels sexual pleasure.Therefore, before enlarging the male penis, it is necessary to understand whether it is worth doing it.

For those who want to slightly adjust their penis size by a few centimeters, it is not necessary to use all penis enlargement methods;you can choose one or more of the most effective and appropriate in your situation.

Surgical intervention is performed for the following indications:

• congenital pathologies;
• age-related changes in the body;
• micropenis.

This last factor occurs very rarely, but it is serious in nature, since the man loses functionality, so the operation is a necessity and not a whim.This method of penis enlargement is divided into several stages.The first of them is diagnosis, which is intended for a complete examination of the body in order to check the presence of contraindications and congenital pathologies.

During surgery, the surgeon cuts tissue and removes the hidden part of the penis.The resulting space is filled with fat cells, after which the penis is sutured and fixed in the correct position.The wound should then heal and the tissues should grow together, signaling the end of rehabilitation.Additionally, an extender is used;fixes the organ in the correct position;Without it, a positive result cannot be achieved.

If necessary, a plastic surgeon can change the shape of the penis, which is very important in genetic pathologies or curvatures that are a consequence of diseases.For those who want to know how to increase penis size in girth, this method is also suitable.To implement it, special injections are performed, the rectus muscle of the abdominal cavity is transplanted, adipose tissue is injected, or a biocollagen matrix is implanted.

In some cases, it is advisable to perform penile prosthesis when using a special implant made of artificial materials.This procedure is complex and involves difficult rehabilitation, but it completely changes the appearance of the penis.

Surgery is a good method to change the configuration of the penis, but it should only be used by those who really need it.Therefore, before changing the male organ through surgery, it is necessary to consult a doctor.Do not forget about the side effects that occur in a large number of patients, and this is not a consequence of a medical error;Sometimes tissue may not take root, patients may not recover well from anesthesia, or an infection may enter the wound.

Exercises

How to enlarge the penis at home?Exercises are one of the most effective ways to correct the size of the phallus.Regular compression and stretching of tissues increases the elasticity of the corpora cavernosa and blood vessels.This in turn affects the degree of erection during arousal and, consequently, the size of the reproductive organ.

Jelqing

Jelqing (milking technique) is a set of stretching exercises that aims to lengthen the penis.The creation of excess blood pressure in the corpora cavernosa contributes to an increase in the volume of cellular structures.The subsequent stretching of the tunica albuginea leads to the formation of voids in the penis, in place of which new units of erectile tissue are formed over time.It is possible to lengthen the penis if the manual techniques are carried out correctly, which are as follows:

• warm the tissues of the phallus with a warm compress or warm water;
• Grasp the non-erect penis with your index finger and thumb at the base (finger grip OK);
• squeeze the shaft as tight as possible and stretch the ring from the fingers to the head of the phallus;
• Massage the organ alternately with the left and right hand for 15 to 20 minutes.

Important!To avoid damaging penile tissues, use the wet jelqing technique.

Beginners are recommended to apply a small amount of warm lubricant to the shaft of the phallus before performing the exercise.This way you can improve the sliding of your fingers over the skin and reduce the likelihood of injuries to the penis.

kegel exercises

Kegel gymnastics is a set of simple exercises that consist of training the so-called pubococcygeus muscle (PC muscle).Penis enlargement occurs due to muscle development and increased tone of the PC muscle, which holds the penis in a "standing" position during an erection.To detect it, just try to interrupt the act of urinating.

• Slowly squeeze the PC muscle and hold in this position for 5 seconds;
• relax tense muscles very slowly to work all muscle fibers;
• repeat the exercise another 10-15 times;

It should be understood that muscle volume increases slowly and only through regular training.To really influence your penis size, perform Kegel exercises at least 3 times a day for 60 days.

The modified Taoist technique is a set of exercises that is described in detail in the bestseller "On Male Sexuality."With its help, you can increase the diameter of the penis by at least 1.5 cm in a month.The exercise is performed as follows:

• With your right hand, grab the head of the phallus and begin to stretch it up and down, left and right;
• repeat the stretch in each direction at least 10 times;
• stroking the head, bring the phallus to a 70% erection;
• holding the barrel with a ring of fingers at the base, gradually push the blood towards the head;
• then do 2-3 light jelqs and repeat the exercise a few more times.

During exercise, do not squeeze the penis too much, as this can damage the blood vessels.

Before enlarging your penis at home, consult with a urologist.Vascular techniques are not recommended for people suffering from vegetative-vascular dystonia and impaired blood coagulation.

exercise equipment

Extenders

An extender is an orthopedic device that can increase the length of the phallus and correct its shape.The medical device consists of a plastic ring, a retainer and telescopic rods.Before increasing the size of the penis, it is necessary to warm up the tissues in the groin area;Otherwise, when they are stretched, micro tears will appear on the penis.The device must be used according to the following scheme:

• With the rods threaded, insert the penis into the plastic ring;
• fix the retainer (silicone loop, strap) to the shaft of the genital organ;
• increase the length of the rods by 0.5 cm;
• after 15 minutes, unscrew the rods by 1 cm more;
• Wear the extender for 6-8 hours a day.

How to quickly enlarge your penis?To achieve the desired effect, the device should be used daily for at least 1 month in a row, gradually increasing the length of the rods to achieve maximum tissue stretching.

A vacuum hanger is a weighting agent used to mechanically stretch the penis.It consists of a special vacuum chamber for fixing the head, a hook for hanging weights and weights.According to Noopers, the size of a penis enlarged with a hanger exceeds the original parameters by 25-30%.

The load gradually increases every 5-7 days of regular exercise by approximately 500 g.

Vacuum pumps

A vacuum pump is a vacuum constrictor medical device that stimulates blood flow to the tissues of the phallus by reducing atmospheric pressure around the organ.It consists of a cylindrical flask, a pressure gauge and a vacuum pump for pumping air.How to enlarge your penis at home using a pump?Using the device is very simple, for this you need:

• insert the non-erect penis into the plastic cylinder;
• pump air out of the cylinder with a vacuum pump;
• Turn the pump down and use it for at least 20 minutes a day.

A vacuum pump is a device that increases the diameter, not the length, of the penis.

Creating negative pressure in the bulb stimulates the flow of large amounts of blood to the erectile tissue.Regular use of the device guarantees an increase in penis thickness of 3 to 4 cm in a few months.

Ointments, creams, gels.

Agents acting locally have recently gained great popularity;With its help, there is no need to think about how to enlarge the male organ through exhausting exercises or resort to surgery.A wide range of different creams and gels allows you to choose an effective and safe product, and in most cases, expensive does not mean high quality.

• normalizes the blood circulation process;
• increases the quality and duration of the erection;
• changes the structure of the skin: it is more elastic and firm;
• increases sexual desire;
• Tissues are better enriched with useful compounds.

In this case, the rules and features of the procedure are very important.These remedies will not give any results if you do not complement the procedure with a special massage, the main essence of which is to rub the ointment so that it penetrates the internal tissues of the genital organ.This stretches the penis very well and increases blood circulation, which improves male strength.

• horse chestnut;
• ginger root;
• Japanese quince;
• pectins;
• blackberry;
• Leuzea;
• algae;
• amino acids and proteins.

How to quickly and correctly enlarge the male penis?Start with simple methods, with ointments.Creams and gels have a balanced content of beneficial components, so this therapy has proven to be quick and effective.

herbal medicine

Is it possible to enlarge the penis with herbal remedies?Many medicinal herbs contain substances that affect the speed of the body's metabolic processes.In addition, they are rich in vitamins, tannins and acids that affect the synthesis of male sex hormones.The systematic use of decoctions and infusions of drugs for lesions has a beneficial effect on the rate of development of tissues in the genital organs and erectile function.

How to enlarge your penis at home using herbs?The following herbs have pronounced stimulating properties:

• arrow-leaf mountain weed;
• Pink Rhodiola;
• hawthorn;
• gingko biloba;
• Tribulus terrestris.

When preparing herbs, it is recommended to pour 1 tbsp.l.raw materials 2 liters of boiling water.The herbal remedy should be infused for at least a day, then strained and consumed 1 tablespoon.l.20 minutes before meals.The minimum herbal medicine course is on average 2 to 3 weeks.

Extender, nozzle and vacuum pump.

• Anyone who is interested in the question of how to enlarge the penis on their own is probably familiar with these devices.They have completely different operating principles, but they perform one task: changing size.
• A vacuum pump works by increasing the pressure in the flask containing the male sexual organ.This increases blood circulation and leads to active growth.The method is combined with special exercises and massages.The duration of the procedure is short, so you can do the activities daily, and the result will not take long to arrive.

An extender works on a different principle;The product is a product whose design allows the penis to be stretched.First, it is fixed in the groin area and fixes the organ with a special clamp, enlarging it.

Initially, the device was used to correct the shape of the penis, but over time, many men began to notice another positive property of the device - an increase in male "dignity".After this, active research began, and after a while, production began.

If you still have questions about how to enlarge the male penis using a vacuum pump and extender, contact a specialist in a medical institution.

If a man is interested in how to temporarily increase his dignity, it is worth considering the features of wearing special accessories.They do not significantly increase "economy", but only act as an extension cord.Simply place the product and secure it, then apply intimate lubricant and you can begin sexual intercourse.The man's sensitivity decreases, but his sexual partner feels incredible pleasure.

Results

Exercises and exercise equipment are the safest means to increase penis size at home.To stimulate the development of erectile tissue in the penis, it is recommended to combine training with the use of phytostimulants.They promote the production of testosterone in the body, which is responsible for the rate of muscle growth and the intensity of development of the corpora cavernosa of the male penis.If you follow the techniques and recommendations described above, you will be able to increase the diameter and length of the phallus by at least 4-5 cm in six months.

massage

Many people try to find out how to easily enlarge their penis, but there is no such method, because in any case you will have to work a lot to achieve a positive result.

One of the well-proven methods is massage.You can do it yourself at home or turn those manipulations into foreplay by teaching your partner how to quickly enlarge the penis with this method.The procedure is carried out daily.At first you should not spend more than 15 minutes on it, and then this time increases.This must be done so that the structural elements of the penis get used to the high voltage.

A massage is performed using special products to moisturize the skin, preferably not based on fats.The main essence of massage is the stretching of tissues, for this it should be considered a method of penis enlargement.Jelqing figures prominently in this matter;This practice is known throughout the world due to its effectiveness.

It is important to clarify that those who are trying to discover how to enlarge the male genital organ must take into account the duration of the manipulations, that is, they should not count on an immediate result.The first effect can be noticed after 3 weeks of daily manipulation, and this is an excellent indicator.

You need to properly prepare for the procedure, wash the groin area well and warm it up.To do this, use a hot bath or compress.And only after that you will be able to continue the procedure using one of the methods, having first learned how to enlarge your penis;reviews can help you choose.

The penis is a very sensitive organ and its condition is often affected by negative factors.Of course, the impact of a massage in which force is used cannot pass without a trace, even if you know exactly how to increase penis size correctly and safely.During the procedure or after some time, side effects may occur:

• the appearance of spots on the head;
• change in head color;
• the appearance of veins.

Each of these manifestations does not have a pathological effect, does not require treatment and disappears on its own.And the last factor can even benefit a man, because the ribbed structure of the genital organ has a positive effect on the pleasure received during sexual intercourse.Thai massage of the genital organ is a success, but to implement it you need to visit a special salon or study the technique of how to increase the size of the penis on your own.

The most famous massage techniques that allow a man's penis to enlarge are those that came to us from Arab countries (jelqing).The secrets to effectively lengthening and thickening the phallus have been passed down from generation to generation.Therefore, jelqing is still actively used to this day.During exercises, the tissue of the phallus receives microtrauma.

A parallel can be drawn with going to the gym.For example, to increase muscle mass, frequent visits to the gym are necessary.With each new visit to the gym, we create the necessary load on our muscles to maintain their tone and the growth of new tissues.Something similar is observed when performing a penis massage.

As for the effectiveness of the ancient method of penis enlargement, everything is individual.Unfortunately, massage techniques do not allow you to visually enlarge the penis in a matter of weeks.As practice shows, with the right approach, noticeable results are achieved in six months.Therefore, men often refuse to perform the penis enlargement technique after a few weeks or months, because they are not satisfied with the slow pace of increase in penis parameters.

Folk remedies

The first place in popularity is occupied by home remedies.Anyone who would like to know how to really enlarge the penis has heard more than once about the effectiveness of home remedies.

This category includes products made from recipes of our ancestors.Only natural ingredients are used for its implementation, so the probability of complications is minimized if the recommendations and dosage are followed.The main elements of traditional medicine are plants and oils, which contain a large amount of useful substances.Decoctions, infusions, infusions and mixtures are prepared from them.

If you want to know how to enlarge your penis, consider the following herbs first:

• thyme;
• sagebrush;
• garlic;
• aloe juice;
• ginger root;
• rosehip and others.

Creams and ointments are prepared from these ingredients, which allows acting on the disease in a localized way.

Traditional medicine also includes non-traditional methods, for example, the use of Vaseline or Asterisk balm.Its action is designed to increase blood circulation, so the corpuscles and skin of the penis enlarge, after which the penis itself enlarges.However, before this, you should definitely consider how to enlarge your penis the old-fashioned way to reduce the likelihood of complications and side effects.

It is possible to change the size of a man's "dignity" - qualified specialists and satisfied men talk about this on various forums and resources.However, before using any of the above methods, it is necessary to make sure that the problem of a small penis lies precisely in its physiological characteristics and not in the head.